Relationship Coaching Services
EXPERT COACHING FOR EVERY STAGE OF YOUR RELATIONSHIP
Choose Your Coaching Package
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Finding "Us" Again
Couples often want to improve their relationship, but don’t know where to start. In this package, we will start with a thorough assessment of your relationship and develop a roadmap to creating a strong foundation for lasting love.
We use the Gottman Relationship Check up Assessment as our guide to get clarity on your strengths and weaknesses in different areas of your relationship (1 hour).
Then we get to work and focus on the most pressing tools to address most pressing issues (2 hours).
A Coaching Blueprint and follow-up plan will address how to tackle these issues in an ongoing way so you can build the relationship you want (1 hour).
Finding “Us” Package (4 hours) - $ 995
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Foundation For Lasting Love
Premarital Coaching will give you a greater sense of connection and clarity regarding relationship wants, needs, and values and ensure your marriage begins on right foot.
This program can be completed in 6 or 12 weeks and focuses on communication skills, clarifying expectations and roles, and expressing needs and boundaries.
You will begin by taking the Prepare Enrich Assessment and reviewing your results with your coach. You will learn what your relationship strengths are and the areas in need of improvement.
Using the assessment as framework, you and your coach will focus on building confidence and clarity in your relationship. Topics focused on are finances, in-laws, children, communication, conflict resolution and sex.
Foundations For Lasting Love Package (6 hours) $300 | (12 hours) $600
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Transition Transformation
Coaching for Life Transitions – (Whether it's divorce, a new job, or relocation)
Focus: Clarifying values, identifying needs and desires, setting personal objectives, providing emotional support through transitions, and accessing external support beyond coaching.
Targets feelings of confusion or aimlessness; uncertainty about integrating into a new life; coping with the loss of the old life.
Aims to cultivate a stronger sense of fulfillment; crystalized values and objectives; heightened appreciation and gratitude for the present moment.
Transition Transformation (5 hours) - $1,125
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Harmonious Futures
Co-parenting Coaching (available for individuals or couples)
Focus: Conflict resolution, establishing and maintaining boundaries, enhancing parenting techniques, and fostering healthy communication.
Consists of 5 sessions, each lasting 50 minutes, tailored to address the complexities of co-parenting dynamics.
Targets challenges such as navigating parenting across two households, managing conflicts with the other co-parent, and addressing concerns about relationships and behavior with children.
Aims to instill increased confidence in communication with the co-parent, improved emotional regulation, a broader array of parenting tools for managing both emotions and behaviors, and the cultivation of a harmonious co-parenting relationship conducive to the well-being of the children involved.
Harmonious Futures (5 hours) - $1,125
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Renewal Pathways
Navigating Breakup and Divorce with Confidence
Embarking on the journey of healing after a breakup or divorce can be overwhelming. "Renewal Pathways" offers a tailored coaching package designed to support individuals through the complexities of these transitions.
Together, we'll explore the grieving process associated with the end of your relationship. We'll clarify your values, wants, and needs, laying the foundation for creating meaningful goals for your future life.
If you're feeling unsure or unable to "move on" after your relationship ended, our coaching will provide you with the tools to navigate this transition with confidence.
Through our coaching sessions, you'll experience greater confidence and self-esteem, a clarified sense of direction and intentionality, and increased mindfulness skills. You'll emerge from the process equipped with the resilience and clarity needed to embrace the next chapter of your life with optimism and strength.
Choose from 5 or 12 sessions, tailored to your unique needs and circumstances.
Renewal Pathways
(5 hours) $1,125 | (12 hours) $2,550
Or Build Your Own Package
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One Session Private Coaching
Need a relationship tune up?
One session may be all you need.
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6-Week Private Coaching Package
Want to take some time to improve your relationship?
Six weeks of coaching is the sweet spot.
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3-Month Private Coaching Package
Want to really take your relationship to the next level?
Our three month package will get you there.
Let’s Get Started
It Starts with your Discovery Session
Discovery Sessions are a virtual meet and greet where we can get to know each other and see if relationship coaching is a good fit for you. It’s also a time for me to answer any questions you may have about our services.
30 min l Complimentary
“Dandelions are just friendly little weeds who only want to be loved like flowers.“
― Heather Babcock
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